What's Behind Your Anger?
In this course, you will learn how to identify the four main components that function under the surface of anger. Keep your journal close as we explore your feelings and discover new ways to use anger as a tool to navigate your life and rebuild relationships.
What’s Behind Your Anger is an interactive course that will require you to take an active role in exploring your thoughts and feelings to heal.
But don’t worry. We’re in this together. There will be quizzes to guide you and audio to support you.
Let’s explore together.